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  • Brandi Almario

Warm up to a cup of hot tea

January is national hot tea month

Grab a pot of hot tea and enjoy the benefits.

Look for the decaffeinated teas too.

  1. Improves your digestion.

  2. Curbs your stress and anxiety. Become relaxed.

  3. Reduces your blood pressure.

  4. Strengthen your immune system.

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