What we can work on together:
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1:1 Dietitian Nutrition counseling sessions​
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1:1 Follow up sessions​
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Group Dietitian Nutrition sessions​
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Customized meal planning​
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Pantry makeover​
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Wellness goal setting​
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Grocery Store Tours​
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Corporate Nutrition presentations

What you can expect
Flexibility to fit your schedule
Counseling sessions are available in person at the Durham office of A Stronger Tomorrow, or virtually.
Virtual (telehealth) sessions are scheduled like regular appointments, and all you need is an internet connection for the video call. Calls go through Simple Practice, a HIPPA compliant program.
First visit
Ahead of our first meeting, you’ll complete the 360 Health Assessment Form. At your appointment, we’ll discuss it, along with your goals and your barriers. We’ll look over what you eat, your eating behaviors, exercise habits, sleeping and bathroom issues.
Together, we’ll create a personalized plan and give you the tools you need to reach your goals.
Follow-up sessions
Together we will decide how frequently to meet to help you stay accountable and meet your goals.
In the follow-up sessions, we’ll discuss any barriers you’ve encountered since beginning your new plan. We’ll also continue the journey of lifestyle changes. I believe baby steps make the biggest difference.
Pricing
Discover call
15 minute Discover call (Free of charge)
Cash-pay pricing
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Available for $150/Hour
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I accept cash and credit card (including HSA and FSA)
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Payment is due at the time of service
15-minute follow-up sessions
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Short on time but need extra guidance? I now offer current clients brief supplemental sessions
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Designed to cover one or two focused topics
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15 minutes for $35
Nutritional Corporate Presentations
Please contact for pricing.
Insurance
I am in network with the following:
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Ambetter
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Aetna (State and Federal health plans)
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BCBS (all plans except Blue Home)
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Cigna
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Humana
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UMR
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United Healthcare
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Duke Basic, Care, and Friendly plans
Questions to ask your health insurance company
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Does my health plan cover nutritional counseling code 97802?
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Is a specific diagnosis required before coverage is approved?
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How many visits will be covered?
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Will I have a co-pay for nutritional counseling sessions?
