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ABOUT MEDICAL NUTRITION THERAPY
The power of prevention
Good nutrition is empowerment for your healthy future
At A Stronger Tomorrow, I work with patients who wish to prevent diseases, alleviate symptoms, and stay healthy. Prevention is key.
Mindful eating and quality nutrition can help lower your risk for many chronic conditions and diseases, including heart disease, stroke, diabetes, osteoporosis, and some cancers.
A study published in the New England Journal of Medicine, for example, found that participants who made lifestyle changes in diet and exercise reduced their risk of a diabetes diagnosis by 58 percent.
My practice is built on these principles:
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We all have to eat, so let's get the most nutrition from what the food we consume. A few easy changes can have a big impact on health.
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It takes less time to prevent a disease than to manage a disease.
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It takes less time to prevent a disease than to manage a disease.
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It is less expensive to prevent a disease by eating healthy and leading an active lifestyle than to pay for the medications, doctor appointments, and hospital stays that chronic conditions require.
Who can benefit from A Stronger Tomorrow's services?
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Individuals who want to lose weight, sleep better, increase productivity ... or just feel better
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Adults who want to prevent the chronic conditions in their family histories
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Families who want to kickstart better daily eating habits
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Caregivers who want to prioritize their health