Add Vitality to Your Life.
Build Your Healthy Future Now
No matter your age or physical challenges, adopting healthy eating habits today is the key to more energy, better functioning and less disease in the future. Many people stare down their family medical histories with a sense of helplessness – this doesn’t have to be you. Some people seek help only after health issues arise – but you can prevent them from happening. We all get caught up in the swirl of our lives, often caring for family members first – but you need to care for yourself so you can build the energy to care for others.
Better nutrition will bring you more than good health. It will give you peace of mind.
I have more than 20 years of combined experience and knowledge in the functions of the human body, from how we move to how we eat. I am passionate about creating a well-rounded approach that is responsive to clients' goals and evidence based. Together we will build a proactive, individualized wellness plan to help you prevent disease, achieve weight loss and feel stronger and better prepared for tomorrow.
Let's take control of your future, starting now.
Brandi Almario, RD, LDN, LMBT, BS, NASM-CES
Registered Dietitian Nutritionist in Durham, NC
Find new energy and enthusiasm for living your best life.
Build a holistic approach that includes healthy eating, regular exercise, restful sleep, less stress and more that will move you from surviving to thriving.
Learn techniques to make your life healthier. Limiting stress, sleeping more and exercise are key components to a healthy lifestyle.
Are you ready to prioritize your health?
You need to care for yourself to care for those you love.
I work with patients to treat and prevent conditions
- high blood pressure
- high cholesterol
- prediabetes and diabetes
- blood sugar control
- kidney disease
- thyroid disorders
- osteoporosis and osteopenia
- inflammation
- weight loss and weight gain
Available Services
- 1:1 Dietitian Nutrition counseling sessions
- 1:1 Follow up sessions
- Group Dietitian Nutrition sessions
- Customized meal planning
- Pantry makeover
- Wellness goal setting
- Grocery Store Tours
- Corporate Nutrition presentations
In person office appointments
Virtual appointments
Office Hours
Monday 8:30 am - 5:00 pm
Tuesday 8:30 am - 5:00 pm
Wednesday 8:30 am - 5:00 pm
Thursday 8:30 am - 5:00 pm
Friday 8:30 am - 5:00 pm
Office Address
A Stronger Tomorrow
3622 Lyckan Parkway
Suite 3006-D
Durham, NC 27707
Client Portal
https://brandi-almario.clientsecure.me
Order supplements and vitamins on FullScript
Testimonials
“It was helpful to have Brandi talk with my wife. The relief I saw in her after talking with Brandi was huge. Thank you so much for being kind and listening so well.” – C. E.
"Brandi offers more than a one-type-fits-all experience. She focuses on the client's personal concerns, physical needs, and individual goals." – Rita D.
Brandi is a proud member of the following organizations:
