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Start Where You Are

You don't need to start from scratch to find your healthier tomorrow. You can start right where you are. 

There is no single recipe for living well, but there is
one key ingredient:
You.

Whether you are a student, a professional, or a retiree, you know what’s important in your life. You know what matters to you. You know the shape of your days. Your wellness plan should reflect who you are now, with an eye on where you want to go.

 

Better nutrition will bring you more than good health. It will give you peace of mind.

Available Services

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Medical Nutrition Therapy

Personalized nutrition counseling that meets you where you are.



 

Together, we’ll explore your current eating patterns, daily routines, and wellness challenges to create a realistic, sustainable plan that works for you.

Available in person or online.

Let's write the next chapter of your health story, starting now.

Brandi Almario is a licensed dietitian nutritionist, massage therapist and corrective exercise specialist and the owner of A Stronger Tomorrow, a health and wellness practice that specializes in personalized programs for better living.

She has more than 20 years of combined experience and knowledge in the functions of the human body, from how we move to how we eat. 

She is passionate about creating a well-rounded approach that is responsive to clients' goals and evidence-based. Together we will build a proactive, individualized wellness plan to help you prevent disease, achieve weight loss and feel stronger and better prepared for tomorrow.

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Image of Brandi sitting on couch

My Approach.

My approach is built on connection and collaboration, a positive exchange of ideas and expertise that will become your plan for better living.

Together, we’ll discover the most effective methods to create the next chapter in your health journey.

Working together, we’ll identify your interests and strengths, stir them into your personal nutrition goals, and develop positive habits that you can easily pepper throughout your daily actions.

What motivates you? What behaviors do you want to modify, solidify, or add? What does good health look like to you? What does a good life mean to you? 



Our time together will reveal how equipped you’ve always been to create the good health you deserve.
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What you can expect from me.

  • Engagement with, and enthusiasm for, your healthy priorities

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  • Accessible, manageable (and often bite-sized) ideas for building habits that last

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  • Positive approach to health challenges including high cholesterol, diabetes, and autoimmune disorders. (Hint: Improvement doesn’t have to focus on subtracting from your diet; it’s also about adding to your diet.)

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  • Holistic, evidence-based, and empowering solutions for your concerns

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  • Conversation seasoned with relatability and spiced with plenty of humor

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  • Unyielding belief in your journey to better health

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I work with patients with these conditions:

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High blood pressure

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High cholesterol

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Prediabetes and diabetes

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Thyroid disorders

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Menopause

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Inflammation

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Weight loss, with or without weight loss drugs
(GLP-1, Ozempic)

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We’re in-network with most major insurance plans.

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Testimonials

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“It was helpful to have Brandi talk with my wife. The relief I saw in her after talking with Brandi was huge. Thank you so much for being kind and listening so well.”

C. E.
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"Brandi offers more than a one-type-fits-all experience. She focuses on the client's personal concerns, physical needs, and individual goals."

Rita D.
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"I don't know where to begin. There are so many wonderful things to say about my experience with Brandi... I can honestly say that Brandi helped save my life."

R.B. , via Google Reviews

Order supplements and vitamins on FullScript

Brandi is a proud member of the following organizations:
Academy of Nutrition and Dietetics logo
NC Dietetics Association logo
American Massage Therapy Association
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